Frank's RedHot Original Cayenne Pepper Sauce. The name conjures up images of buffalo wings, spicy pizza, and a fiery kick that leaves you wanting more. But beyond the delicious heat, what's actually in that iconic bottle? Let's delve into the nutritional label and uncover the secrets of this beloved condiment.
What are the main ingredients in Frank's RedHot?
The foundation of Frank's RedHot's bold flavor lies in its simple ingredient list: Aged cayenne peppers, distilled vinegar, water, salt, and garlic powder. That's it! No artificial colors, flavors, or preservatives. This simplicity is part of its enduring appeal and contributes to its clean nutritional profile. The absence of added sugars and other unnecessary ingredients makes it a surprisingly healthy option compared to many other sauces.
How many calories are in Frank's RedHot?
This is where Frank's RedHot truly shines. A single tablespoon (about 15ml) contains a mere 5 calories. This low-calorie count makes it an ideal condiment for those watching their weight. You can add a flavorful kick to your meals without significantly impacting your daily calorie intake.
How much sodium is in Frank's RedHot?
While low in calories, it's important to be mindful of the sodium content. A tablespoon of Frank's RedHot contains approximately 110mg of sodium. This is a moderate amount, and while it shouldn't be a concern for most people, individuals on a low-sodium diet should monitor their intake accordingly. Remember that you're typically using a small amount as a condiment, not consuming it by the spoonful!
Is Frank's RedHot gluten-free?
Yes! Frank's RedHot Original Cayenne Pepper Sauce is naturally gluten-free. This makes it a suitable choice for those following a gluten-free diet. Always check the label, however, as ingredient sourcing and manufacturing processes can change.
Does Frank's RedHot have any carbs or sugar?
Frank's RedHot is virtually carbohydrate and sugar-free. The negligible amounts present are typically inconsequential, making it a suitable option for those following low-carb or ketogenic diets.
What other Frank's RedHot varieties are available?
While the original is the classic, Frank's RedHot offers a variety of flavors to cater to different taste preferences. These include different heat levels, and variations incorporating flavors like honey, sweet chili, and even sriracha. Nutritional information may vary slightly between different varieties, so always check the individual product label.
Is Frank's RedHot healthy?
In moderation, Frank's RedHot can be considered a relatively healthy condiment. Its low calorie and carbohydrate count, along with the absence of added sugars and artificial ingredients, makes it a better choice than many other sauces. However, remember to be mindful of the sodium content, especially if you’re watching your salt intake.
Disclaimer: This information is based on publicly available nutritional data and is for informational purposes only. Always refer to the most current nutrition label on the product packaging for the most accurate and up-to-date information. This information should not be considered medical advice. Consult with a healthcare professional for any dietary concerns or questions.
